• Intensives with Ana Forrest (2018, 2015, 2013, 2010)

  • 300hr Shimon Ben Avi, Israel (2015)

  • 200hr Forrest YTT, Chicago (2012)

  • 200hr YTT, Cape Town (2011)

Lara has trained and completed workshops/intensives or further trainings repeatedly with the following incredible yoga teachers. She highly recommends every single one of them should you be considering doing further advancing of your asana or teaching too:

  • Patrick Creelman, Hong Kong 

  • Shimon Ben Avi, Israel 

  • Simon Borg-Oliver, Australia 

  • Mariah Betts, Cape Town, New York

  • Sharlien Rofail, Mysore Ashtanga,  Cape Town 

  • David Jacobs, Iyengar, Oudtshoorn, Hermanus & Cape Town

  • Yvonne de Kock, Iyengar, Blouberg

  • Dave Gardner, Budokon, Cape Town