7 DAY CHAKRA HEALING RETREAT
TIME & LOCATION
ABOUT THE WORKSHOP
K4 is the perfect setting to experience the beautiful landscape and offerings of this little known Greek Island, with four independent villas and two houses each of them gazing upon the crystal clear waters of Kastellas beach. The whole place feels like it’s been suspended a hundred feet above the crashing waves and as it is located on a slope and shaped by man-made geometrical stone-built rows, one struggles to separate design from nature.
I'm so excited to be hosting our CHAKRA HEALING RETREAT on this exquisite piece of terra!
And it is exactly that which we wish to create during our sessions of Asana and healing work over this week long retreat: the essence of harmony, the merging of two places – the physical and subtle body – and the power of their connection.
Just as the structures here merge and align so beautifully with the land, so too will we focus on aligning the inner workings of self by consciously moving the the physical body to access these deeper plains of awareness. This is done through sessions of Asana (Forrest, Vinyasa, Ashtanga, Yin and Restorative), Pranayama, guided meditations and Yoga Nidra sessions.
Each day will see a specific focus on one of the Chakras – 7 days, 7 Chakras.
In this unbelievable setting, with crystal-clear waters, empty beaches, the ancient ruins, the island's mystical energy, Greek coffee, long walks into the rugged landscape and the hours of Asana and yogi delights, will all add up to your true Kythnian experience! Come and join us on this soul journey.
- 7 nights accommodation
- Twice daily yoga classes, and meditation sessions in a spectacular shala
- Breakfast and dinner daily, with an afternoon snack, filter water and a variety of herbal teas
- Use of the yoga shala, the infinity pool & the open bar area
- Round trip transportation from Athens airport to Kastelas resort
- One 60-minute Swedish massage
- Day trips/excursions
One of Cape Town's highly sought yoga teachers, Lara Roux regularly hosts yoga retreats, workshops and intensives providing a platform for students to tap into their inherent strength, physically, mentally and emotionally. Lara's playful nature is certainly found in her teaching, and you're guaranteed to have a laugh if not at the very least crack a smile, during her intelligently crafted classes. From vinyasa, to Forrest, to Iyengar, Lara's classes are many facets, but the outcome is always the same: rejuvenated and revitalised.
«Early Bird» | Booked by 30th November 2019
Twin Share € 1'580 per person
Single € 1'900 per person
«Regular price» | From 1st December 2019 onwards
Twin Share: € 1'680 per person
Single: € 2'000 per person
* Special pricing available for travel companions/family members joining the yoga adventure but not practicing. Please email us to inquire: firstname.lastname@example.org
I understand that I need to make a non-refundable deposit of 50% of my room choice one week after booking to secure my place.