Fri, Aug 16 | Ceres Valley

FIRM FOUNDATIONS OF THE ASANA PRACTICE

This is beginner's workshop, focusing on correct alignment of basic asana, core strengthening techniques and correct use of props.
Registration is Closed

TIME & LOCATION

Aug 16, 2019, 5:00 PM – Aug 18, 2019, 2:00 PM
Ceres Valley, Ceres, 6835, South Africa

ABOUT THE WORKSHOP

This is beginner's workshop, focusing on correct alignment of basic asana, core strengthening techniques and correct use of props.

Perfect for the beginner yogi, a practitioner who wishes to start off or continue their existing home practice with refinement, or anyone keen to learn more about yoga. This weekend of workshops will be accessible to all levels.

Cost: R550

Registration is Closed

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