Fri, 16 Aug | Ceres Valley

FIRM FOUNDATIONS OF THE ASANA PRACTICE

This is beginner's workshop, focusing on correct alignment of basic asana, core strengthening techniques and correct use of props.
Registration is Closed
FIRM FOUNDATIONS OF THE ASANA PRACTICE

TIME & LOCATION

16 Aug 2019, 17:00 – 18 Aug 2019, 14:00
Ceres Valley, Ceres, 6835, South Africa

ABOUT THE WORKSHOP

This is beginner's workshop, focusing on correct alignment of basic asana, core strengthening techniques and correct use of props.

Perfect for the beginner yogi, a practitioner who wishes to start off or continue their existing home practice with refinement, or anyone keen to learn more about yoga. This weekend of workshops will be accessible to all levels.

Cost: R550

Registration is Closed

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