Fri, 16 Aug | Ceres Valley
FIRM FOUNDATIONS OF THE ASANA PRACTICE
This is beginner's workshop, focusing on correct alignment of basic asana, core strengthening techniques and correct use of props.
Registration is Closed
TIME & LOCATION
16 Aug 2019, 17:00 – 18 Aug 2019, 14:00
Ceres Valley, Ceres, 6835, South Africa
ABOUT THE WORKSHOP
This is beginner's workshop, focusing on correct alignment of basic asana, core strengthening techniques and correct use of props.
Perfect for the beginner yogi, a practitioner who wishes to start off or continue their existing home practice with refinement, or anyone keen to learn more about yoga. This weekend of workshops will be accessible to all levels.
Cost: R550
Registration is Closed