RELAX AND REVIVE RETREAT
TIME & LOCATION
ABOUT THE WORKSHOP
This retreat hosts between 8 -11 guests only thus a lot of individual attention will be given to each of you who join.
Arabella, chef extraordinaire from “Eat to Thrive” will be joining us and feeding our tummy’s and our souls with her heartwarming recipes and masterpieces for the mouth ( go check her out on Instagram). She is a phenomenal human and a truly bright light when it comes to all things edible, healthy, sustainable, Ayvedic and oh so yummy.
So all meals and snacks are included in the retreat cost.
The two nights spent in the Farm house or Cottage promise to be cosy, luxurious and oh so beneficial to the senses and the "senses". Beautiful rooms, lounge area, dinning room, huge kitchen and beautiful stoep. There is even a pool for the brave and in contrast, roaring fireplaces in the common areas as well as some of the bedrooms.
Sleeping arrangements are such that you will count your sheep from a queen or king bed, or sharing with others in our triple bed rooms. If you are joining us with friends, this sharing space could feel like it's like having a mini sleep over.
There is also a lovely outside cottage with two rooms, a kitchen and a lounge to settle into should you wish for a little more time to yourself.
The yoga will consist of 2 x Yoga workshops on Saturday and Sunday morning.
2.5 hour sessions focusing on “Arm Balances and Gravity Surfing” and Sunday’s session will be “Happy Hips”.
Friday night is a Vinyasa sequence followed by restorative for 30 minutes and Saturday is also a restorative, more Yin styled session after the strong work of Saturday morning.
Costs start at R 3'850 per person sharing
R 4'900 for queen or king as a single
R 6'000 for the grand suite in the farm house
* Special rates for couples