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I started hosting yoga retreats locally many, many years ago and I'm so excited to now offer them internationally too.

My main focus for the students during these week-long or weekend yoga getaways, is to create breathing space within our lives and escape from the mad daily bustle.

Students are encouraged to switch off (phones, social media, self) and go deeper, investing in themselves, their mental and spiritual health and their Asana and meditation practice.

You will be encouraged to move, walk, sleep, swim and breathe, nothing is mandatory except to be free

Copyright © 2020 Lara Roux